THIS IS ABOUT YOU
My objective is making training personal again. My foundation in personal training is built on ten years of experience in the fitness training and health and wellness industry. This time was spent; earning a degree in Health Science and certification as a NSCA Strength and Conditioning Specialist, serving in the United States Air Force in support Operation Iraqi Freedom, and as an NCAA Strength and Conditioning.
With extensive knowledge in nutrition and diet techniques, training modalities, and behavior modification we will achieve our goals. Your new lifestyle will be most important of all.... sustainable.
EFFORT - EMOTION - EXECUTION