NUTRITION

I challenge you to care more about what goes inside of your body than what you put on it. Food is one of the most beautiful parts of this world and the most vital part of changing ones life. 
EAT TO LIVE 
Nutrition Consulting will be a direct contact service with your trainer. You will outsource your diet concerns and the stress of navigating the complicated world of personal nutrition to a professional. You and your trainer will communicate on a daily basis to review; what your eating, why you are eating it, and when you should eat it, with the end goal of re-educating and empowering your future choices.